My Blog

Vitamin D demystified! Learn about what it is, its functions, the proper name, and what you need to know for a healthier you. By:...

Learn about inflammation, how it happens, different kinds, common symptoms, and how to manage the impacts! Written by: Elizabeth Preston

I just received my Hair Tissue Minerals Test (HTMA) earlier this afternoon and I'd LOVE to share this with you. This type of test...

Gut Health is all the rage right now in the functional medicine and health coaching space. But what does optimal gut health mean, why is...

Centered Wellness Health Coaching is now offering another diagnostic lab test! I recently completed a training for a lab test called Hair...