Upcoming Workshops
Join our workshop series to help meet your goals!
We offer 6-week and 9-week programs!
6-Week Workshops
unWINEd
Looking to change your attachment to your wine glass?
Our 6-week hypno-coaching program guides you through changing your attachment and habit of drinking wine.
This program is great for you if you desire to:
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Change a weekday wine-drinking habit
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Say no to the second or third glass
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Quit the habit completely
This program includes:
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6 group coaching sessions via Zoom
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4 hypnosis recordings to use in-between sessions
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Discounted one-on-one coaching sessions
Our Next Journey Starts May 28th!
Thursdays at 7:00pm
via Zoom
Sweet Freedom
Looking to reduce sugar cravings, once and for all?
Our hypno-coaching program guides you through 6 weeks of habit change!
Join us in July!
9-Week Workshops
UNstuck
Chronically stressed? Burned out? Tired of the rollercoaster of symptoms?
Our 9-week hypno-coaching program educates you on why burnout happens and what to do to resolve it!
This program is great for you if:
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You can't crawl out of a cycle of self-sabotage
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You can't say no to the next project, even though you don't have time
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You are experiencing chronic pain, GI issues, or other physical symptoms that aren't resolving
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You can't sleep because your mind is racing
This program includes:
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Two diagnostic lab tests
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One-on-one results and recommendations session
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8 group coaching sessions
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A journal that includes coaching session worksheets
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Hypnosis recordings to use between coaching sessions