Liz Roche is an experienced clinical massage therapist and Pilates instructor.  She works with a variety of populations including youth athletes, professional and recreational athletes, and people suffering from chronic pain. She is mesmerized by the mind/body connection and has pursued continuing education  on bioindividuality, immunophysiology, brain health, and longevity. Liz is always looking for the right services and biohacks to enhance nervous system functionality.

"I have been a Licensced Massage Therapist for 5 years and  I love what I do.  I specialize in both deep tissue, Swedish and trigger point therapy, working together with my clients to achieve goals of pain management, improved mobility, fitness goals, stress relief and relaxation.  I am also in the final stages of completing my degree in Kinesiology at Concordia University of Chicago.  In my personal time my husband and I spent time with our two daughters with their busy activities.  I look forward to bringing my expertise to my clients."

"I grew up on the North Shore but went to high school in New England and just graduated from University of Michigan this past May. I earned a BFA in Art and Design with a minor in Art History. Although I dabble in a little bit of everything, I have most recently been focusing on drawing, painting, and weaving in my artistic practice to touch on themes of craft, manual labor, women’s issues, and contextualizing my work within a broader canon of art history. I am a dog momma to the cutest little pitbull named Poppy (my “doghter”), and am always ready to share all of my pictures and videos of her. Outside of art and my puppy, I am really passionate about tattoos, listening to music and seeing live concerts, working out (I powerlift competitively), skiing, and of course drinking beer. I am very excited to dive into this job and look forward to meeting you all!"