About Liz.
Liz loves all things wellness!
Liz Roche is an experienced clinical massage therapist and Pilates instructor. She works with a variety of populations including youth athletes, professional and recreational athletes, and people suffering from chronic pain. She is mesmerized by the mind/body connection and has pursued continuing education on bioindividuality, immunophysiology, brain health, and longevity. Liz is always looking for the right services and biohacks to enhance nervous system functionality.
Currently a student of the Hypnosis Motivation Institute, Liz is excited to bring hypnosis to Centered Wellness as a tool for habit change. Integrated into a wellness program, hypnosis offers benefits that are hard to achieve otherwise.
Liz is in the constant pursuit of education. She holds a Bachelor's degree in Finance and Economics and furthered her business education with more accounting classes post-graduation. She is a graduate of the Functional Diagnostic Nutrition program, a rigorous health coaching program designed to integrate unique lab test results into individualized wellness solutions.
Liz coaches girls' flag football and hangs out with her family in her free time!
Education
2015-2017
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2011-2014
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2007-2010
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