Clinical
Massage
Our clinical massage sessions are tailored to your specific goals.
We can help you address:
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chronic pain
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injuries
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chronic stress
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athletic recovery
We combine neuromuscular and deep tissue techniques, fascial stretching, scraping, cupping, lymphatic drainage and on-the-table breathing exercises.
Pilates
Individualized Pilates sessions are based on your specific goals and fitness level.
We are equipped with a full Cadillac/Reformer combo machine, Ladder Barrel and WUNDA chair!
Try PIlates today to enhance your overall fitness, improve mobility, and get stronger!
Edu-Health
Coaching
Utilizing a wide range of tools including diagnostic lab tests, hypnotherapy, and holistic coaching, we can help uncover your roadblocks to health!
Our Approach
We provide services that help restore resiliency in the human body and mind. Our approach helps our clients maintain their daily activities at optimal performance levels. Through clinical massage and Pilates-based movement sessions, we can assist our clients achieve their goals to live healthy, active lifestyles. We work with other heath care providers including physical therapists and chiropractors to provide optimal care.